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A GUIDE FOR PLAYERS, PARENTS & COACHES

Know the game.

Understand the score. Learn the language. Discover the story.

Start with eight ball sports, including separate baseball and softball guides. These are introductory explanations; your league’s rules determine age divisions, game length and local variations. Sources reviewed September 24, 2026.

League, club or tournament?

League: organized competition across a season. Club: an organization that may field several teams. Tournament: a competition event. Governing body: an organization responsible for rules or administration within its scope. These words describe different roles.

Recreation and travel: program models, not universal skill ratings. Compare each program’s age rules, schedule, selection process and costs.

8 of 8 sports shown

KNOW THE GAME

Football

How scoring works

NFL tackle football: touchdown 6; field goal 3; safety 2; a successful try adds 1 by kick or 2 by touchdown.

Game length & format

NFL regulation has four 15-minute quarters. Youth, flag and school formats differ.

Who plays where?

NFL means National Football League, a professional league. College, school, youth tackle and flag programs use their own competition rules.

Words you’ll hear

Down
One play in a series of offensive attempts.
First down
A new series of downs, generally earned by gaining the required distance.
Turnover
Possession changes following an interception or a lost fumble.
1920 · A moment in history

The American Professional Football Association was formed; it became the NFL in 1922.

Read the historical source ↗

Rules & scoring source ↗

KNOW THE GAME

Basketball

How scoring works

Standard NBA scoring: free throw 1; field goal inside the three-point line 2; field goal beyond it 3.

Game length & format

NBA regulation has four 12-minute quarters. Other leagues and age groups use different periods and clocks.

Who plays where?

NBA means National Basketball Association; WNBA means Women’s National Basketball Association. Both are professional leagues. College and school competitions are separate.

Words you’ll hear

Free throw
An unguarded scoring attempt awarded under the rules.
Field goal
A basket scored during play rather than from a free throw.
Overtime
An extra playing period used to resolve a tie.
1891 · A moment in history

James Naismith invented basketball at the school now known as Springfield College.

Read the historical source ↗

Rules & scoring source ↗

KNOW THE GAME

Baseball

How scoring works

Teams score runs by legally advancing runners around the bases to home. The team with more runs wins.

Game length & format

Major league regulation games are scheduled for nine innings. Each half-inning normally ends after three outs; youth games may be shorter.

Who plays where?

MLB means Major League Baseball, professional baseball. Little League is a youth organization, while travel baseball describes a competition model rather than one national league.

Words you’ll hear

Inning
A division of a game giving each team a turn to bat, subject to game-ending rules.
Out
A batter or runner is retired; three outs end the team’s turn batting.
Home run
A hit on which the batter legally completes the circuit of bases and scores.
1947 · A moment in history

Jackie Robinson debuted for the Brooklyn Dodgers on April 15, breaking the modern major leagues’ color barrier.

Read the historical source ↗

Rules & scoring source ↗

KNOW THE GAME

Softball

How scoring works

Teams score runs by legally completing the bases and reaching home. The objective is to finish with more runs.

Game length & format

USA Softball regulation games generally use seven innings. Time limits, run-ahead rules and youth formats can change the ending.

Who plays where?

USA Softball is a governing organization, not one local league. Fastpitch and slowpitch are different forms of softball; travel and recreation describe program types.

Words you’ll hear

Fastpitch
A form of softball using a faster underhand pitching delivery.
Slowpitch
A form using an arcing underhand pitch under its own rules.
Run-ahead rule
A rule that can end a game early when a specified lead and inning threshold are reached.
1887 · A moment in history

Softball traces its beginnings to an indoor game at Chicago’s Farragut Boat Club.

Read the historical source ↗

Rules & scoring source ↗

KNOW THE GAME

Soccer

How scoring works

A goal counts when the whole ball crosses the goal line between the posts and under the crossbar, with no preceding offence by the scoring team.

Game length & format

The standard match uses two 45-minute halves plus added time. Youth formats are shorter; competition rules determine tie-breaking.

Who plays where?

MLS means Major League Soccer; NWSL means National Women’s Soccer League. FIFA is an international governing body, not a league. IFAB maintains the Laws of the Game.

Words you’ll hear

Goal
One unit of scoring.
Added time
Time allowed for playing time lost during a half.
Extra time
Additional periods used in some knockout competitions; different from added time.
1863 · A moment in history

The Football Association was formed in England, a key milestone in the development of association football.

Read the historical source ↗

Rules & scoring source ↗Additional rules source 1 ↗

KNOW THE GAME

Volleyball

How scoring works

Indoor rally scoring awards a point on each rally. Common USAV sets go to 25, with a deciding set to 15; a two-point lead is required.

Game length & format

Match formats vary by competition. Indoor and beach formats should be checked separately, especially for youth events.

Who plays where?

USA Volleyball is a national governing body. A club is an organization that fields teams; a tournament is an event, not necessarily a league. Indoor and beach have distinct formats.

Words you’ll hear

Rally
The sequence of play beginning with the serve and ending when play stops.
Set
A scoring segment of a match; the word also describes a ball-placement technique.
Deciding set
The final set played when teams are tied in sets in a match format that requires a winner.
1895 · A moment in history

William G. Morgan developed the game in Holyoke, Massachusetts, initially calling it Mintonette.

Read the historical source ↗

Rules & scoring source ↗

KNOW THE GAME

Tennis

How scoring works

A standard advantage game progresses love, 15, 30, 40, then game. At deuce a player must win two successive points. No-ad and tiebreak formats differ.

Game length & format

Points build games, games build sets and sets build matches. Match length and tiebreak rules depend on the event.

Who plays where?

USTA means United States Tennis Association. ATP and WTA organize professional tours; a tour is a series of events rather than a single local league.

Words you’ll hear

Love
Zero points.
Deuce
A tied score at 40-all in an advantage game.
Break of serve
Winning a game while the opponent is serving.
1877 · A moment in history

The first Wimbledon Championships were held.

Read the historical source ↗

Rules & scoring source ↗

KNOW THE GAME

Golf

How scoring works

In stroke play, the lowest total number of strokes, including penalties, wins. Match play is decided by holes won rather than the total strokes for the round.

Game length & format

Events specify the number of holes and rounds. Junior and introductory programs may use shorter courses and rounds.

Who plays where?

The PGA TOUR and LPGA Tour stage professional competition. USGA and The R&A govern the Rules of Golf; they are not interchangeable with the professional tours.

Words you’ll hear

Par
The expected score for a scratch player on a hole under normal conditions.
Birdie
One stroke below par on a hole.
Bogey
One stroke above par on a hole.
1860 · A moment in history

Willie Park Sr won the first Open Championship at Prestwick.

Read the historical source ↗

Rules & scoring source ↗Additional rules source 1 ↗

TIMEOUT

Milestones across ball sports

A starter timeline of selected moments—not a complete history of every sport.

  1. 1860 · Golf

    Willie Park Sr won the first Open Championship at Prestwick.

    Historical source ↗
  2. 1863 · Soccer

    The Football Association was formed in England, a key milestone in the development of association football.

    Historical source ↗
  3. 1877 · Tennis

    The first Wimbledon Championships were held.

    Historical source ↗
  4. 1887 · Softball

    Softball traces its beginnings to an indoor game at Chicago’s Farragut Boat Club.

    Historical source ↗
  5. 1891 · Basketball

    James Naismith invented basketball at the school now known as Springfield College.

    Historical source ↗
  6. 1895 · Volleyball

    William G. Morgan developed the game in Holyoke, Massachusetts, initially calling it Mintonette.

    Historical source ↗
  7. 1920 · Football

    The American Professional Football Association was formed; it became the NFL in 1922.

    Historical source ↗
  8. 1947 · Baseball

    Jackie Robinson debuted for the Brooklyn Dodgers on April 15, breaking the modern major leagues’ color barrier.

    Historical source ↗
More TIMEOUT stories →