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A practical checklist for a first season coaching ball sports. Adapt it to your league, sport and players.

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Before the season

Confirm league rules, age division and required coach trainingGet the official schedule and weather/cancellation processConfirm equipment supplied by the leagueAgree on the approved parent communication channel

Before each practice

Choose one main skill to practicePrepare a short warm-up, skill activity and small-sided gameCheck the space and equipment with the organizerPlan breaks and keep everyone involved

Game day

Confirm venue, arrival time and roster through the team systemPack balls, cones, clipboard and required equipmentFollow the organizer’s safety and emergency proceduresShare the next practice or game details with families

This checklist stores only checked items in this browser. It does not collect player names or contact details and does not sync between devices.

Build a practice that fits your players.

Choose one skill, show it briefly, give everyone repeated turns, then use a small game to apply it. Adjust the space, equipment and activity length to your group and your league’s guidance.

Before paying for extra help

Ask which ages and experience levels the coach works with.
Ask about credentials, your organization’s screening requirements and whether a parent can observe.
Confirm the lesson plan, group size, cost and cancellation policy.
Agree on a practical goal and how progress will be discussed.

Official development resources →Templates & coaching supplies →Sport rules & terminology →